Tuesday, January 25, 2011
WOD Jan 26th 2011
30 Double Unders
25 Situps
20 Box Jumps
10 Toes to Bar
6 Rounds
- must also complete 1500 meter row, row can be broken up
however you want
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment