50-40-30-20-10
Lunges (total)
Double Unders
Situp
KB Swings
Over the next few weeks you will see me with a video camera during the wod's. I am going to put together a promotional video that we can post on our website. If anybody is against being in the video please let me know. Thanks
Video...yes please! I'll be sure to wear make up and my best unitard.
ReplyDeleteIs it neon yellow????
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