Monday, November 8, 2010

WOD November 8th

"300"

25 Pullups
50 Deadlifts 135/95
50 Pushups
50 Box Jumps 24/20
50 Floor Wipers 95/65
50 KB Clean & Press 55/35
25 Pullups

x1
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)