1 Min Plank
50 OH Walking Lunges (total) (10/25)
1 Min Plank
40 Pushups
1 Min Plank
30 Box Jump
1 Min Plank
20 Burpees
1 Min Plank
10 Ring Dips
1 Min Plank
50 OH Walking Lunges (total) (10/25)
1 Min Plank
40 Pushups
1 Min Plank
30 Box Jump
1 Min Plank
20 Burpees
1 Min Plank
10 Ring Dips
1 Min Plank
That would make a good tshirt.
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