Monday, February 28, 2011
WOD Tuesday March 1st 2011
21-18-15-12-9-6-3
Power Clean (135/95)
Wall Ball (20/10) everything to 10ft line
Knees To Elbows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment