Sunday, February 13, 2011
WOD Thursday Feb 17th 2011
20 S.D.H.P
100 Bar Jumps
20 Front Squat
80 Bar Jumps
15 S.D.H.P
60 Bar Jumps
15 Front Squat
40 Bar Jumps
10 S.D.H.P
20 Bar Jumps
10 Front Squat
- 135/85
-bar jump numbers are total, 1 each side of the bar
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