10 S.D.H.P 95/65
15 Lunges (per leg)
20 pushups
25 situps
1 lap
x5
ryan 1828rx, Jen 1736rx, Jared 1727rx, Kat 1937rx, Kelie 1834rx, Susie 2141rx, Ursula2209rx, Jenp2105, Jacque 2012rx, Tesa 2243rx, Matt2020rx, Aaronb 2204rx,Josh1709rx, Clint 1403rx, Jonny1527rx, Jami1831rx, Mary2105, Bryan 1807rx, Richelle 2809rx, Mike 1922rx, Will 2217, Kris 1639rx, Yanni 1401rx, Amanda 2420, Troj 2021rx.
No comments:
Post a Comment