Partner Workout
Row
1000
900
800
700
600
500
400
300
200
100
While one partner is rowing the other partner accumulates as many points as possible
Points
ring dips=2 points
pullups=2 points
muscle ups=5 points
Hand stand pushups=5 points
If you have to use a band for any of the exercises then they are only worth 1 point
Team: Jen/Keith=11:02___Team: Keile/Camdan=17:21
ReplyDeleteTeam:Ryan/Kris/Tesa=5:00__Team:Dustin/Andy/Susie=7:16