Tuesday, January 5, 2010

Tuesday, Jan. 5 2010 W. O. D

For Time


7 Pullups
7 Thrusters
7 Tricep Dips
7 Burpees


5 Times
Kelie 14:00
Jared 9:22
John 10:04
Eric 4 Dnf
Justin 9:27
Keith 9:29
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1 comment:

  1. ryanmarcksJanuary 5, 2010 at 7:57 PM

    Great job to all the warriors @ BHCF starting this new year!

    ReplyDelete

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