10 S.D.H.P
15 Wallballs
20 Situps
5 Rounds
Option #1
95/65
Option #2
115/85
CrossFit Games Sectionals are over. BlackHills CrossFit finished 33rd as team in our region. The top 30 go on to regionals. I feel that we did an awesome job. We are still a small gym, but we represented ourselves well. You should all be very proud. Over the last weeks we have all pushed beyond what we thought we were capable of. We also found some weakness's. I hope that you will take those weakness's and start working on them for next year.
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