Thursday, May 26, 2011
WOD Friday May 27th 2011
50 Double Unders
40 Situps
30 KB Clean & Press (total)
20 S.D.H.P(95/65)
10 Ring Dips
20 S,D,H,P
30 KB Clean & Press
40 Situps
50 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment