Thursday, December 3, 2009

Thursday Dec. 3 2009 W.O.D

For Time:

10 Push Press
15 Pushups
20 Squats

5 Rounds










Justin 8:55
Dan 10:02
Matt 7:08
Kelie 9:10
Jared 7:46
Jami 9:10
Troja 12:53
New Guy: Shawn "Cari" first day 10:13
Jackie 8:43
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