Monday, December 7, 2009

Monday Dec 7, W.O.D

For Time:


40 Wallballs
40 Box Jumps
30 Wallballs
30 Box Jumps
20 Wallballs
20 Box Jumps
10 Wallballs
10 Box Jumps


Kelie:10:01
Jared:7:15
Tim:9:26
Jp :11:14

Troja:11:12

Ryan:6:52

Scott: 7:41

Yanni: 7:31

Jackie: 10:12

P.S. Welcome Chad Our New Member Nice time: 11:11 "Cari"

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