Thursday, November 19, 2009
W-D-T Thursday Nov 19 W.O.D
For Time :
20-15-10-5-10-15-20
Pullups
Pushups
Wallball 20# 10 '
Box Jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment